Health & Weight-loss

Belly Fat Burning Foods – What To Eat To Get Rid of Belly Fat

Belly fat is linked with higher risk for developing various health issues, but belly fat burning foods can help you lose belly fat when combined with exercise. It is normal

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How To Lose Weight Without Gym

The gym is the ultimate “frenemy.” You love it for that unbeatable post-gym high that boasts swollen muscles, an energized body, and a self-satisfied feeling. You hate it for the

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How To Completely Eliminate Sugar From Your Life In 2 Months

Ever wondered why you couldn’t lose weight, or couldn’t seem to stick to a diet? It’s likely that you were roped in by a sugar addiction and didn’t even know

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7 Homemade Detox Drinks For Weight Loss

Anyone who has been on a weight loss program will tell you how hard it is to lose weight and what a long process it can be to get rid

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4 Reasons You’re Not Losing Weight

When Libby Weaver was studying dietetics and later biochemistry at the University of Sydney in Australia it was the late 90s and the prevailing wisdom on weight gain and loss

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7 Best Natural Remedies To Get Rid of Cellulites

Although everyone should learn to love and appreciate their bodies, there is a reason the word ‘cellulite’ makes some people cringe. While it is partly genetic, the cottage cheese cellulite

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What Is The Cause For Overweight & Obesity?

Lack of Energy Balance A lack of energy balance most often causes overweight and obesity. Energy balance means that your energy IN equals your energy OUT. Energy IN is the

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6 Best exercises In Order To Lose The Inner Thigh Fat

For women, thighs are the first place where fat build up shows up. That’s the reason overweight women are especially unhappy with the appearance of their thighs. In order to

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Quickest Ways To Lose Lower Ab Fat

The lower belly is one of those seriously frustrating body parts, and it’s not even an entire body part, it’s part of a body part – the lower bit of

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Do You Know That The Different Types Of Body Fat Reveal The Fattening Cause

Have you ever wondered why you have failed to lose weight even if you put effort in the gym? All the money you’ve spent in the gym, with miraculous pills

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