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7 Homemade Detox Drinks For Weight Loss

Anyone who has been on a weight loss program will tell you how hard it is to lose weight and what a long process it can be to get rid

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4 Reasons You’re Not Losing Weight

When Libby Weaver was studying dietetics and later biochemistry at the University of Sydney in Australia it was the late 90s and the prevailing wisdom on weight gain and loss

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Natural Remedies For Painful Varicose Veins

Varicose veins are twisted and enlarged veins, usually found on legs. Excessive pressure on the veins, especially when standing and sitting, is the main reason for the enlargement of these

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Coconut Oil Hair Mask Treatment

Deep Conditioning Coconut Oil Hair Mask with Manuka Honey: Natural hair care can be tricky. Countless “holistic” hair products can be found lining the shelves these days- all wrapped up in

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Natural Hair Mask To Boost Hair Growth

Let’s continue to talk about homemade hair masks and treatments that can help you boost your natural hair growth. Not only these hair treatments aren’t as expensive, as those you

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4 Supplements Every Woman Should Take

A well-balanced diet is one of the main ingredients for healthy living. By incorporating the different food groups into your meals, you provide your body with the nutrients it needs

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How To Strengthen Your Hair Without Heat

Avoid using heat or chemical straighteners that will damage your hair over time. Instead, there are healthier alternative ways to coax your hair into the style you want. Straight hair

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7 Best Natural Remedies To Get Rid of Cellulites

Although everyone should learn to love and appreciate their bodies, there is a reason the word ‘cellulite’ makes some people cringe. While it is partly genetic, the cottage cheese cellulite

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What Is The Cause For Overweight & Obesity?

Lack of Energy Balance A lack of energy balance most often causes overweight and obesity. Energy balance means that your energy IN equals your energy OUT. Energy IN is the

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6 Best exercises In Order To Lose The Inner Thigh Fat

For women, thighs are the first place where fat build up shows up. That’s the reason overweight women are especially unhappy with the appearance of their thighs. In order to